UTMB-Winning Performance Nutritionist: "Why 90 Grams of Carbs Still Beats 120"

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Paul Booth is a performance nutritionist and exercise physiologist who works with elite ultra-endurance athletes and teams, including the Salomon International team, and was the nutritionist behind both the men's and women's UTMB winners in 2025, Tom Evans and Ruth Croft. We cover the science and pr…