🏊‍♂️🥵 Use this VO2max Session to Boost Your Triathlon Swim!

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This session is one of 11 (2 times 5, plus one bonus session) you'll learn about in the latest episode of That Triathlon Show, where Jack Hutchens and Mikael Eriksson "Power Rank" their top-5 swim sessions. Do you ever do sessions with decreasing send-off times or rest intervals? Give it a try, it's both fun and effective! Listen to the full episode where we cover lots of other sessions, from classic and effective threshold sets, to lesser-known and more unconventional sets that if you've never used them could be the key to unlocking a new level of swimming for you!