🌡️Core temperature pill vs CORE sensor vs Heat RPE #heattraining #triathlontraining #sportscience

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The gold standard for measuring core body temperature is a temperature pill you swallow. It costs about £50 and you get one use (unless you "hack the system" to get two uses out of it like Jack explains here). Jack has used temperature pills and the CORE sensor in a heat chamber, and his verdict was…