30+ Years of Coaching Ironman Champions: The Non-Training Factors That Make or Break Your Results

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David Tilbury-Davis has coached world class triathletes since 1995, among them Lionel Sanders, Ashleigh Gentle, Skye Moench, Cody Beals and Matt Hanson. In this episode we cover everything that decides whether an athlete reaches their potential except the training itself: professionalism, how you design your life around the sport, the decisions you make week to week, psychology and mindset, and the coach-athlete relationship. 💡 Today's shownotes (including links and related resources) can be found at https://scientifictriathlon.com/tts715/ HIGHLIGHTS AND KEY TOPICS: - The single change outside training with the biggest upside, and the second one David adds straight after it, which most athletes with a job will find far harder than the first. - Professionalism defined as everything that