GMBN (YouTube) · 16 de abril de 2026 · por GMBN
This Is Why You Can't Ride Further | The Road To Leadville
Ferg is switching his downhill and enduro bikes for a cross-country steed as he takes on the legendary Leadville 100 in the Rocky Mountains. To hit his sub-nine-hour goal, he is enlisting the help of Olympic XC legend Oli Beckinsale and the experts at Precision Fuel & Hydration to overhaul his engine and fueling strategy. From sweat tests in a heat chamber to "sweet spot" training, this is what it really takes to prepare for 100 miles at 10,000 feet of altitude. ⏱ Timestamps ⏱ 00:00 - The Leadville 100 Challenge 01:30 - Meeting Legend Oli Beckinsale 02:18 - Finding My Threshold 04:42 - The "Sweet Spot" Training Strategy 08:03 - How Much Should You Train? 12:10 - The Sodium Sweat Test 17:35 - Survival In The Heat Chamber 22:45 - Analyzing The Results 26:12 - Putting Science Into Practice
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