GMBN (YouTube) · 3 de mayo de 2026 · por GMBN
Can I Match A World Cup XC Pro's Insane Power Numbers
James Pickering attempts one of the most brutal professional cross-country training sessions we've ever seen: Charlie Aldridge’s pre-2024 Paris Olympics workout. This session consists of 16 all-out, 3-minute intervals with a 1:1 work-to-rest ratio, a total of 48 minutes of repeated suffering at race intensity. Watch as James pushes his limits to see if he can match the power and endurance of a World Cup winner! ⏱ Timestamps ⏱ 00:00 - The Hardest XC Session? 00:43 - Who is Charlie Aldridge? 03:00 - The First Intervals 05:12 - The Suffering Begins 06:20 - Pushing Through the Final Laps 08:50 - Final Thoughts Useful Links: Join this channel to get access to perks: https://gmbn.eu/YouTubeMembership 🛍 Explore The GMBN Shop 👉 https://gmbn.eu/SpringTees Subscribe to the channel for more! 👉
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