GCN (YouTube) · 14 de mayo de 2026 · por GCN
7 Weeks To Train For An Epic Gravel Race - Was It Enough?
Si and Dan have spent the last seven weeks preparing for one of the toughest gravel events on the calendar: Seven Gravel in Western Australia. With two very different coaching philosophies and training schedules, they break down exactly how they’ve spent their time on the bike to get race-ready. From early morning intervals to nutrition and equipment strategies, see how the pair are shaping up just days before they fly out to compete. Chapters: ⏱️ 00:00 - Seven Weeks to Seven Gravel 01:31 - Coaching & Training Strategies 02:03 - Bike Setup & Nutrition Prep 02:57 - Training Progress Review 05:39 - Dan’s "Unstructured" Approach 09:07 - Balancing Training & Life 13:18 - Fitness Testing & Progress 15:18 - The Final Long Rides 17:26 - Ride Stats & Power Review 18:54 - Ready for Race Day Usefu
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